Embark on a journey of unparalleled well-being.
Your self-recovery journey starts here.

Plunge. Heal. Repeat.

Plunge. Heal. Repeat.

PORTO’S FIRST OFFICIAL SELF-RECOVERY CENTER
THERMALIST® LICENSED

Ladata is a space designed to offer a 360º physical and mental recovery experience, integrating cold and heat therapies with other innovative recovery tools. The venue aims to redefine Porto’s traditional health and recovery routines by creating an accessible, dynamic, and community-focused environment.

Our Services

Experience bespoke wellness solutions crafted to elevate your recovery process. Our distinguished services blend cutting-edge techniques with time-honored traditions for unparalleled care.

Book your session

Featured Products

Ladata Recharged
T-shirt

15,00€

Ladata Wellness Lifestyle Tote Bag

10,00€

Master Muscle & Mind Recovery Body Oil

15,00€

Ladata Bottle for cold and hot drinks

20,00€

Ladata Recovery Experience Gift Voucher

Gift your loved ones with Wellness.

This one-hour session includes an infrared sauna, cold plunge, Theragun treatment, and guided breathwork or meditation exercises—perfect for restoring mind and body.

Sessions Packs

Your Sessions, Your Schedule.

5 Sessions Pass — 100€

Enjoy the freedom of five sessions to use whenever it suits you. No commitments, just flexibility tailored to your lifestyle.

10 Sessions Pass — 150€

Enjoy the freedom of ten sessions to use whenever it suits you. No commitments, just flexibility tailored to your lifestyle.

Contact Us